You must have added too much of ice, or perhaps its just crappy protein powder? Are you eye-ing that tub of chocolate syrup in your fridge? No, don't. Try adding a teaspoon of real cocoa powder instead. That should give you a nice chocolate flavour without having to add the sugar that comes with chocolate syrup.
- This trick can also transform your vanilla protein into a chocolate flavor!
Has a weak Vanilla Flavour?
Half tsp of vanilla essence will enhance the vanilla flavor without adding calories
Not Sweet Enough?
Add a small piece of banana. Fruit sugar (fructose) is 70% sweeter than ordinary table sugar, so a small piece of banana goes a long way in providing sweetness.
Shake is too 'thin'/not thick enough?
Try adding more ice cubes or frozen fruit.
Powder gets stuck to blender blades/glass?
- this is why I asked you to pre-mix it in a shaker first before pouring into the blender.
- if you still insist on using only your blender, then at least ensure that you always pour in liquids (milk) BEFORE adding the powder
And remember... that protein shakes are only a supplement, and should not form the backbone of your diet.
Wonder Slim Pudding/Shakes
Tuesday, February 12, 2008
Chocolate Flavor Can Barely Be Tasted?
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